Nathan is a personal trainer and fitness influencer based in Manchester, specialising in high-performance training for busy professionals. With a background in competitive sports and a deep understanding of functional fitness, he works with clients to optimise their strength, flexibility, and overall health.
Nathan is particularly concerned about the rising mental health challenges among young people. Recent data shows that the number of children referred to emergency mental healthcare in England has increased by 53% over three years, with 32,521 referrals in 2022-23 compared to 21,242 in 2019-20 .The Guardian
By promoting the Meta-Age 2.7% challenge, Nathan aims to inspire his followers to incorporate small, manageable lifestyle changes that can improve both physical and mental health. He believes that fostering a culture of prevention can alleviate pressure on the NHS and support its long-term viability.
