Josh Salzmann is a personal trainer and wellness expert who has lived in London for 30 years. Originally from the U.S., Josh knows firsthand the differences between the NHS and the American healthcare system, where access to care often depends on insurance coverage. This perspective has made him deeply appreciative of the NHS and its importance.
Josh has worked with high-profile clients like Kenneth Branagh and Sarah, Duchess of York, focusing on functional fitness and holistic health. His approach is centered on sustainable, everyday habits that improve both physical and mental well-being.
With the NHS under increasing strain from preventable conditions, Josh is committed to supporting its future. Through the Meta-Age 2.7% challenge, he encourages small, impactful lifestyle changes that can ease the burden on the NHS. Josh believes that by prioritizing prevention, we can ensure the NHS thrives for generations to come.
