Sandra Bickmore
Sandra Bickmore is a Pilates and breathwork expert with over 20 years of experience. Based in Woodford Green, Essex, Sandra owns Pikaia Pilates, where she specializes in Reformer Pilates and…
Nathan Cambell
Nathan is a personal trainer and fitness influencer based in Manchester, specialising in high-performance training for busy professionals. With a background in competitive sports and a deep understanding of functional…
Josh Salzmann
Josh Salzmann is a personal trainer and wellness expert who has lived in London for 30 years. Originally from the U.S., Josh knows firsthand the differences between the NHS and…